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exercise

Shape up with Greek yogurt as a post-workout snack

Next time you head for the gym, grab a pot of Greek yogurt as a post-workout snack. You may soon…

How to live a long and happy life: yogurt and exercise could help

Whether it’s a brisk walk with the dog, a jog in the park or a salsa dance class, we all…

Keeping muscles strong with yogurt

Selected for you this week: how can yogurt help top athletes stay on top of their game, a tip from…