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dietary guidelines

How fermented foods make you feel good

Fermented foods have been produced and consumed since the development of human civilization. In this paper, M L Marco (University…

New US Dietary Guidelines: what about dairy products and yogurt?

The US Dietary Guidelines are updated every 5 years, to take into account changes in knowledge of nutrition. The latest…

Trends in yogurt consumption in the U.S.

Increased consumption of low-fat and non-fat milk and milk products, including yogurt forms, are part of the new Dietary Guidelines…

Improved diet quality in yogurt consumers

Can yogurt consumption impact healthy behaviours? According to the research of Dr. Tremblay, yogurt consumption might be the "signature of…