Eating yogurt is associated with healthier diet and lifestyle
For the 10th anniversary of YINI, we gathered the recent evidence-based science about yogurt and health effects in a sustainable…
diet
5 foods for a healthy gut microbiota
A healthy diet is the key to a healthy body, and it starts with a balanced gut microbiota. A healthy…
Future foods for the gut microbiota
Over the last decades, industrialization has radically changed our way of life and eating habits. The time devoted to food…
Diet, macronutrients and microbiota
The composition of our gut microbiota is affected by different factors: age, genetics, environment and diet. In particular, the relationship…
Dairy and plant-based dairy-like products make good partners for sustainability
You don’t have to give up all your favourite foods to make your diet more healthy and sustainable, latest research…
Is yogurt good for type 2 diabetes?
Diabetes is a type of disease that has increased in numbers over the past few years. There are two types…
How to support a healthy gut in children?
Gut health can be defined as a state of well-being and absence of gastro-intestinal distress. It is influenced by numerous…
New must-read article: “Association of Yogurt Consumption with Nutrient Intakes, Nutrient Adequacy, and Diet Quality in American Children and Adults”
IN A NUTSHELL: This study recently published in Nutrients explores the link between yogurt consumption, nutrient adequacy and diet quality.…
New must-read article: “Saturated Fats and Health: A Reassessment and Proposal for Food-Based Recommendations”
IN A NUTSHELL: The article recently published in the Journal of the American College of Cardiology dispels the popular belief…
Research tool helps pinpoint best possible diets
Modelling techniques are revealing the improvements we can make to our nutrient intakes by switching to follow new dietary guidelines,…