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diet quality

Healthy swaps with yogurt for a triple win

This infographic reports on yogurt as a nutrient-dense snack. Discover here how to save calories by making a healthy food…

What are the health effects of yogurt for children ?

In recent studies, yogurt consumption has been associated with better diet quality and a healthier metabolic profile in adults. However,…

Boost your nutrient intake with a daily yogurt

Read here more about how yogurt can improve essential mineral intake.

Why yogurt could be the signature of a healthy diet

The sixth issue of Yogurt Nutrition Digest is out! This new digest focuses on yogurt as a signature of healthy…

Yogurt consumption positively associated with healthy eating habits

A publication in the European Journal of Nutrition examined to which extent yogurt intake is associated with healthy dietary patterns.…

Consumption of fresh dairy, as a marker of a good quality diet

Several studies show the nutritional benefits of Fresh Dairy Products (FDP) consumption and the possible key role of yogurt in…

3 questions to Connie Evers, RD: yogurt and a healthy kid’s diet

Let's meet Connie Evers (MS, RDN, CSSD and LD), she is a child nutrition expert, sports and pediatric dietitian. Her…

Yogurt consumption for a better diet quality

Yogurt consumption benefits, widely discussed at FENS 2015

According to recent research, yogurt consumption is an indicator of an overall healthy diet and lifestyle. Frequent yogurt consumers have…

Improved diet quality in yogurt consumers

Can yogurt consumption impact healthy behaviours? According to the research of Dr. Tremblay, yogurt consumption might be the "signature of…