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Restrained eaters choose preferentially fat-free yogurt

Cognitive behavioral factors, such as dietary restriction, disinhibition and the avoidance of fattening foods are involved in food choices and…

Milk instead of sugary drinks: good for children’s weight

Because sugary drinks are a considerable concern in the current context of obesity, milk represents a beneficial alternative for controlling…

How can yogurt benefit weight management?

Yogurt, weight and curves

The fifth issue of Yogurt Nutrition Digest is out! This new digest focuses on the potential role of yogurt consumption…

Preventive effect of yogurt on weight management

Prof. Tremblay, obesity specialist at the University of Laval in Canada, reviewed the mechanisms of yogurt consumption contributing to weight…