As latest research questions conventional dietary recommendations on dairy foods due to the...
Cardiovascular health
Dietary change is one of the most important ways of preventing cardio-vascular disease (CVD), which remains a major cause of death and disability across the world. Milk and dairy foods are recommended in most dietary guidelines. Despite their fat content, milk and dairy products are rich in protein, minerals and vitamins. Calcium, potassium and magnesium have been linked to a reduced risk of stroke. Furthermore, high-fat diets enriched with dairy minerals are associated with reduced total cholesterol and LDL-cholesterol levels. Finally, consuming fermented dairy products may reduce the risk of CVD.
Preventing cardiometabolic disease: new insights into the role...
A wealth of research is shedding light on how fermented dairy foods such as yogurt and cheese may...
Yogurt dairy matrix: Why full-fat yogurt may have a protective...
Dairy foods are high in saturated fats and yet may have a protective effect against cardiovascular...
Yogurt effects on health: whole matrix vs single nutrients
Traditionally, the nutritional evaluation of the relation between diet and health has focused on...
Dairy fats and cardiovascular disease: Do we really need to be...
Ronan Lordan and Ioannis Zabetakis are both researchers at the University of Limerick in Ireland in...
Regular yogurt consumption is associated with reduced heart risk...
Consuming at least 2 servings of yogurt every week, especially as part of a healthy diet, is...
Switching to whole-fat fermented milk is associated with reduced...
Dietary guidelines recommending low-fat dairy products in stroke prevention have been called into...
Call for more research into role of yogurt in combating...
Eating yogurt is linked to reductions in obesity, metabolic syndrome, type 2 diabetes and heart...
Why dairy foods are healthy despite their saturated fat content
Dairy foods are high in saturated fats and yet may have a protective effect against cardiovascular...
Fermented dairy products may help prevent heart disease
Dietary change is one of the most important ways of preventing cardiovascular disease (CVD), which...