Latest research has cast doubt over the widely-held view that all ultra-processed foods (UPFs) are...
Signature of healthy diet
Eating yogurt daily appears to drive healthier food choices. Substituting current snacks with a serving of low-sugar whole milk yogurt would contribute to an increased consumption of valuable nutrients (vitamin D, Calcium or Potassium). Recent research suggested that frequent yogurt consumption could help improve diet quality as well as insulin profile in children. Yogurt consumption was associated with less body fat and higher levels of calcium, vitamin D, protein and potassium. Yogurt affects more than just dietary intake as studies show that people who eat yogurt tend to have a healthier diet and lifestyle, and yogurt consumption appears to drive healthier behaviors.
Eating yogurt is associated with healthy weight management
Yogurt consumption is associated with reduced body mass index (BMI), reduced body weight or weight...
Choosing dairy products for breakfast may give a healthy boost
Choosing more dairy products and fewer carb-rich foods for breakfast may hold the key to better...
Eating yogurt is associated with healthier diet and lifestyle
For the 10th anniversary of YINI, we gathered the recent evidence-based science about yogurt and...
Study on label literacy in Hungary by Emese Antal
In October 2023, the 14th EFAD (European Federation of Association of Dieteticians) Congress was...
Ultraprocessed foods by Antonis Vlassopoulos
In October 2023, the 14th EFAD (European Federation of Association of Dieteticians) Congress was...
Eating to protect your liver: dairy foods may play a role
Out of sight, out of mind, we don’t tend to spare much thought for our liver. But we can’t live...
How children’s health behaviors change over the summer...
Summer vacations represent a privileged time for children, offering them the freedom to play...
Dairy could help fighting malnutrition in developing countries
Dairy foods have a role to play in tackling undernutrition in children around the world, according...
3rd edition of the Danone International Prize for Alimentation
The Danone Institute International opens its 3rd edition of the Danone International Prize for...