Do dairy foods lower our risk of diabetes?
As diabetes looms on the horizon for many of us in our modern world, it makes sense to take whatever…
Diabetes prevention
Unlocking the secrets of yogurt may lead to better prevention of chronic disease
If you eat yogurt, you’re less likely than others to develop a raft of health problems including type 2 diabetes,…
How might yogurt reduce T2D risk?
"Yogurt consumption is associated with reduced risk of Type 2 diabetes" is one is one of the 10 evidence-based conclusions made…
The association between yogurt consumption and reduced risk of T2D is seen across populations and age groups
"Yogurt consumption is associated with reduced risk of type 2 diabetes" is one is one of the 10 evidence-based conclusions…
Replacing less healthy snacks with yogurt is associated with reduced risk of T2D
“Yogurt consumption is associated with reduced risk of Type 2 diabetes” is one is one of the 10 evidence-based conclusions…
Yogurt consumption is associated with reduced risk of Type 2 diabetes
"Yogurt consumption is associated with reduced risk of Type 2 diabetes" is one is one of the 10 evidence-based conclusions…
Could a yogurt a day keep diabetes away – and protect our heart and blood vessels?
A balanced diet, exercise and maintaining a healthy weight are widely recommended to help prevent type 2 diabetes and keep…
Yogurt stands out among fermented foods for reducing risk factors for diabetes
Fermented food such as yogurt and cheese are popularly considered good for our health. All sorts of benefits have been…
People with type 2 diabetes are failing to eat enough fruit, vegetables, dairy and grains
Many people ignore advice about making healthy food choices to help avoid major long-term conditions. Such advice is especially important…
Choose the right protein-rich foods to help protect you against type 2 diabetes
It has been scientifically proven that too much carbohydrate and fat in our diet can increase the risk of developing…