Lactose as a nutrient
Lactose is the principal sugar (or carbohydrate) naturally found, in various amount, in milk and dairy. Lactase, an enzyme present…
Key Publications
Are yogurt eaters different than other consumers?
Yogurt consumers seem to have more adequate nutrient intakes. They also tend to make other healthier food choices, helping to…
How yogurt affects the gut microbiota?
The gut microbiota, a complex community of bacteria inside our gut, is more and more viewed as an important actor…
What’s the effect of yogurt on blood glucose?
Yogurt has a much lower impact on glucose levels than people think. Therefore, it gets the green light to be…
Eating one yogurt a day is a first step to keep diabetes away
Type 2 diabetes is a chronic condition that occurs when the body doesn't produce enough insulin, or the body's cells…
Diabetes: one more reason to love yogurt!
Many of us have been touched by diabetes. Maybe it’s a friend or family member who lives with diabetes or…
The best studies about yogurt and children’s health
More and more facts about positive effects of yogurt on children’s health. The goal of these « Best of » scientific studies…
2016 Best of yogurt publications
This ‘Best of 2016’ compiles the 6 recent and significant studies, reviewed and selected by the YINI board of experts,…
Yogurt and weight management: systematic review of the evidence
Epidemiological studies suggest dairy products may be useful as part of weight management and prevention of obesity programs. However, to…
2nd Global Yogurt Summit: Overview of scientific publications
Curious about the proceedings of our YINI symposium on the health effects of yogurt in 2014, San Diego? Discover here…