Yogurt may help when dieting
"Yogurt consumption is associated with reduced weight gain over time" is one is one of the 10 evidence-based conclusions made…
Weight management
How might yogurt influence weight and body fat?
“Yogurt consumption is associated with reduced weight gain over time” is one is one of the 10 evidence-based conclusions made…
Yogurt is linked to reduced risk of overweight/obesity and smaller waist circumference
"Yogurt consumption is associated with reduced weight gain over time" is one is one of the 10 evidence-based conclusions made…
It’s a weighty problem that yogurt might help solve
If you come from a family with a track record of obesity, the chance are you’ll be fighting the flab…
Breakfast: drinking milk may protect kids from overweight
Children and adolescents who skip breakfast are more likely to be overweight than those in the habit of eating breakfast…
Fluid dairy gives more satiety than sugar-sweetened beverages
Satiety is a key issue in the context of obesity, because it can influence an excessif food intake. Liquid form…
New evidence of yogurt consumption benefits the metabolic profile
Many epidemiological studies, conducted in the last 10 years, investigated the role of yogurt consumption and the risk of overweight,…
Diabetes, Cardiovascular Disease, Obesity and the High-Fat, Low-Fat Dairy Debate
Penny Brooks is a Registered Dietitian, who at the age of 12 was diagnosed with prediabetes, which she reversed within…
Diet with low intake of yogurt is associated with obesity
The prevalence of obesity is still growing worldwide, and there is a need for a better understanding of the socio-demographic…
Low-fat yogurt is associated with a lower risk of abdominal adiposity
Although the relationship between yogurt consumption and metabolic syndrome (MetS) is still inconsistent, several studies have reported an inverse relationship…