The importance of a good gut health in children
Gut health can be defined as a state of well-being and absence of gastro-intestinal distress.
It is determined by numerous factors and largely by the gut microbiota. It is essential in childhood and influenced by many factors from the type of birth to the difference in diets.
The gut and gut microbiota play several roles on health, from the absorption and production of nutrients to the a defense role through a strong gut barrier.