Evidence is mounting that consuming yogurt in particular as part of a healthy diet helps to prevent...
Cardiovascular health
Dietary change is one of the most important ways of preventing cardio-vascular disease (CVD), which remains a major cause of death and disability across the world. Milk and dairy foods are recommended in most dietary guidelines. Despite their fat content, milk and dairy products are rich in protein, minerals and vitamins. Calcium, potassium and magnesium have been linked to a reduced risk of stroke. Furthermore, high-fat diets enriched with dairy minerals are associated with reduced total cholesterol and LDL-cholesterol levels. Finally, consuming fermented dairy products may reduce the risk of CVD.
Is increased dairy food consumption associated with improved...
According to a new study, higher intakes of whole fat milk, yogurt, and cheese are associated with...
Prof Luis Moreno and prevention of cardiovascular diseases
The results of a Europe-wide study suggests a cardiovascular protective effect of milk and yogurt...
Diets rich in protein and fibre can reduce risk of high blood...
A number of recent clinical trials suggest that dietary protein has positive effects on blood...
Yogurt consumption for metabolic diseases
New promising discoveries relating to the effect of yoghurt on the development of type-2 diabetes...
3 portions of dairy per day: a simple way to combat metabolic...
In this review, data from epidemiological studies and clinical interventions suggests that one or...
High protein diets lead to lower blood pressure
Adults who consume a high-protein diet may be at a lower risk for developing high blood pressure.
Interview of Prof Luis Moreno – Yogurt & Metabolic...
Rising obesity rates are a major concern across the globe especially in North America, and...
Interview of Prof P. Jacques – Association of dairy...
During the fringe poster sessions at the conference, Dr Paul Jacques (Tufts University, USA)...
Yogurt consumption and impact on cardiometabolic risk in children
Yogurt is a good source of important nutrients for children and adolescents and thus forms part of...