What is lactose? Lactose is a natural sugar found in milk and other dairy products. It can be...
Yogurt initiative
Can yogurt be frozen?
You might have bought too much yogurt and you are wondering if you can freeze it in order to save...
How long can yogurt sit out?
Yogurt is obtained by fermentation of the milk by specific lactic acid bacteria, which shall be...
Human health and environmental health – how can our diets...
We know we can make an impact both on our health and our environment by shifting to healthy...
Can I use yogurt instead of sour cream?
Greek yogurt is a great option for replacing sour cream. Unlike its regular version (standard...
Is yogurt good for type 2 diabetes?
Diabetes is a type of disease that has increased in numbers over the past few years. There are two...
How to support a healthy gut in children?
Gut health can be defined as a state of well-being and absence of gastro-intestinal distress. It is...
Yogurt in Nutrition Initiative: towards sustainable balanced...
The Yogurt in Nutrition Initiative was created in 2013, by the Danone Institute International and...
Can yogurt help with diarrhea?
Diarrhea is defined as “the passage of three or more abnormally loose or watery stools in the...
Do yogurts contain proteins?
Yogurt is an excellent source of high-quality proteins, which are composed of 80% casein (insoluble...