Sources:2. Chen M. et al., Am J Clin Nutr, 2012; 96: 735-747. 3. Thomas D.T. et al., Int J...
There’s a yogurt for everybody
Yogurt is generally considered to be a nutritionally dense food, especially for nutrients such as calcium, proteins and some vitamins. The nutrient composition of milk and yogurt are similar; however, yogurt represents a more concentrated source of riboflavin, vitamin B12, calcium, magnesium, zinc, and potassium. Hence, the dairy food group is a substantial contributor of many nutrients (e.g., calcium, phosphorus, vitamin A, vitamin D, and protein), all of which should work towards promoting health.
For those contribution, Yogurt may be of specific interest for everyone (during pregnancy, childhood, growth or adulthood).
Increase consumption of dairy products is beneficial when dieting
Source: Chen M. et al., Am J Clin Nutr, 2012; 96: 735-747.
Food choices: above all, it’s a question of taste
In this experiment, participants were presented with different types of yogurt, with varying levels...
Yogurt vinaigrette recipe
Yogurt is a handy replacement for milk, and especially cream, in everything from ice cream to...
Chocolate log made with yogurt – the kids will love it!
A chocolate Yule log is a must at Christmas! But why not try a lighter recipe, using yogurt?
Could yogurt help to maintain consumption of dairy products into...
Adolescence is a critical period during which lifetime habits are established. This prospective...
Merry Christmas and a Happy New Year
May this Christmas end the present year on a cheerful note and make way for a fresh and bright new...
When policies should promote drinking milk rather than limiting...
This study has investigated the impact of removing chocolate milk in an elementary school...
Prof Seppo Salminen on yogurt in guidelines and recommendations
That yogurt might have a beneficial effect on consumers’ health is a generally held assumption.
Children who drink non-cow’s milk have low vitamin D levels
Children who drink non-cow's milk-like beverages such as rice, almond, soy juices or goat's milk...