Dairy are sometimes blamed, because they would increase the risk of certain chronic disease...
Signature of healthy diet
Eating yogurt daily appears to drive healthier food choices. Substituting current snacks with a serving of low-sugar whole milk yogurt would contribute to an increased consumption of valuable nutrients (vitamin D, Calcium or Potassium). Recent research suggested that frequent yogurt consumption could help improve diet quality as well as insulin profile in children. Yogurt consumption was associated with less body fat and higher levels of calcium, vitamin D, protein and potassium. Yogurt affects more than just dietary intake as studies show that people who eat yogurt tend to have a healthier diet and lifestyle, and yogurt consumption appears to drive healthier behaviors.
Yogurt & sugars: attention to wisdom!
Intake of free sugar should be less than 10 % of total daily energy intake, according to WHO. But...
Yogurt is a low contributor to sugar intake in European children
Excessive sugar intake is a public health problem. Sweetened foods are often preferred by children...
Educate children’s taste for better eating habits later in life
A child’s taste preferences, which will determine eating habits later in life, are shaped by...
Adding 100 g of yogurt to your daily diet may reduce the cost...
According to an economic model, applied in the UK, increasing yogurt consumption in the adult...
Milk and dairy: which relation with chronic diseases?
Several media stories and organizations claim that milk and dairy increase risk of chronic...
Yogurt and chronic disease risk markers: more RCTs needed
Yogurt consumption has been associated with numerous health benefits, which can be explained by...
Yogurt: accumulated evidences about a signature of a healthy diet
More and more studies report that yogurt consumption is associated with healthy dietary patterns...
Watch the livestream with Prof Tremblay!
In the framework of the Danone Chair « YOGURT: A LONG-STANDING FOOD TO HELP RESTRAIN MODERN...
Quality of life: everyone wants it… yogurt may help for boys!
A new Australian study suggests that dairy and yogurt consumption may increase health-related...