Selected for you this week: a smart thing to know about whey from Jenny Sugar. Every week, we bring...
Sustainable healthy diet
The importance of sustainable healthy diets can’t be underestimated. Sustainability is the capacity to live well within the Earth’s environmental limits. The foods we eat and how they’re produced have a vital role to play in our bid for damage limitation. However, when thinking of a sustainable lifestyle, it’s easy to focus on the environmental burden of food production but building sustainable healthy diets is much more.
Top 5 single food snacks
Selected for you this week: a short list of foods which provide the perfect mix of protein and...
Breakfast may be a great opportunity for teens to eat more yogurt
Selected for you this week: some idea from Gregory Miller, PhD, to make yogurt even more appealing...
3 smart ways to use low-fat yogurt
Selected for you this week: here are a few of the ways you can use low-fat yogurt by Diana Valdez...
The power of greek yogurt
Selected for you this week: some nutrition tips about greek yogurt from Kristin Kirkpatrick, MS...
How is high dairy consumption related to the risk of liver...
Results from a large prospective cohort study of total dairy consumption suggest that a higher...
Maternal intake of dairy reduces infantile allergy risk in...
Japanese researchers examined whether a higher intake of total dairy products, including cheese...
Daily protein intake in older adults improved by enriched yogurt
According to Dutch research, the daily intake and distribution of proteins in older adults...
Yogurt Salad Dressing
Selected for you this week: a simple easy dressing to make and always enjoyed whenever you serve...
10 new ways to use greek yogurt
Selected for you this week: 10 best ways to enjoy greek yogurt from Julie Upton and Katherine...