No. Allergy is a hypersensitivity of the immune system to some elements in the environment that...
Q&A on lactose intolerance
Lactose intolerance is not a life-threatening condition but it can impair the quality of life. A total avoidance of dairy products is not only unnecessary for lactose intolerants, it also represents a risk of an unbalanced diet. Persons who experience lactose intolerance, can still enjoy dairy and maintain a healthy and balanced diet by adapting their eating habits and consume yogurts that contain live bacteria, which improve the digestion of the lactose, consume cheeses that contain low or no lactose and/or consume lactose-containing foods in modest amounts throughout the day, during meals, not more than the equivalent of 2 bowls of milk.
Can yogurt be consumed by all?
Yes. And more specifically, yogurt is recommended for lactose maldigesters and lactose intolerants...
Are there any health consequences of lactose intolerance?
Lactose intolerance can impair quality of life but has, likewise, no direct consequence on health...
How common is lactose intolerance?
Lactose intolerance concerns very few people while lactose maldigestion concerns 70-75% of the...
Why does lactose intolerance occur?
Lactose is a type of sugar, naturally found in milk and dairy products. In the intestine, lactose...
What are the nutritional benefits of yogurt for lactose...
First, yogurt is a type of fermented milk, which contains a lot of nutrients, such as...
How often can yogurt be consumed by lactose maldigesters and...
National and international organizations such as the Food and Agriculture Organization of the...
Could yogurt be consumed by lactose maldigesters and intolerants?
Yes. Yogurt is a type of predigested food that contains sugars, proteins and fats, broken into...
Does lactose maldigestion and lactose intolerance imply to avoid...
For lactose intolerants and maldigesters, avoidance of milk and dairy products could have health...
How to be sure that one is lactose intolerant?
It’s not possible to self-diagnose lactose intolerance. This includes the tests you could find on...