Nausea, abdominal pain, diarrhoea, bloating; lactose intolerance is certainly no bundle of fun for...
There’s a yogurt for everybody
Yogurt is generally considered to be a nutritionally dense food, especially for nutrients such as calcium, proteins and some vitamins. The nutrient composition of milk and yogurt are similar; however, yogurt represents a more concentrated source of riboflavin, vitamin B12, calcium, magnesium, zinc, and potassium. Hence, the dairy food group is a substantial contributor of many nutrients (e.g., calcium, phosphorus, vitamin A, vitamin D, and protein), all of which should work towards promoting health.
For those contribution, Yogurt may be of specific interest for everyone (during pregnancy, childhood, growth or adulthood).
Could yogurt proteins be the key to good muscle health?
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How children’s health behaviors change over the summer...
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In a recent publication, a group of scientists has explored reviewed the benefits of yogurt and...
Probiotic yogurts may be designed to target children’s...
The future could see the supermarket shelves stacked with ‘designer’ yogurts and probiotic...
How to support a healthy gut in children?
Gut health can be defined as a state of well-being and absence of gastro-intestinal distress. It is...
Sporting performance: can dairy foods help?
Whether you’re a sport superstar or a gentle jogger, your diet has a role to play –...
Children’s gut health
The importance of a good gut health in children Gut health can be defined as a state of well-being...