There's a yogurt for everybody

Yogurt consumption positively associated with healthy eating habits

Cormier-yogurt-prudent

A publication in the European Journal of Nutrition examined to which extent yogurt intake is associated with healthy dietary patterns. The researchers found that yogurt consumption significantly contributes to the Prudent dietary pattern with lower fat and cholesterol intakes, and may be associated with healthy eating habits.

Learn here more about this study.

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