In practice: Yogurt-based recipes

Yogurt-Chocolate Pretzel Pop

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Selected for you this week : A delicious frozen treat recipe for an ice pop with decadent chocolate, pretzel and creamy yogurt by Joy Bauer. Every week, we bring you valuable quotes from around the web on yogurt.

Ingredients

  • 1 cup dark chocolate chips
  • 14 large pretzel rods
  • 3 cups plain low-fat yogurt
  • 1/4 teaspoon pure vanilla extract
  • 1/3 cup honey

Preparation

With a double boiler, melt 1/2 cup chocolate chips. Coat one end, half way up, of each pretzel with melted chocolate. Place on foil or parchment paper to harden. Meanwhile: In a large bowl, thoroughly mix together yogurt, vanilla, honey, and remaining 1/2 cup chocolate chips. Scoop yogurt mixture in 14 pop molds. Place in the freezer for about 30 minutes. Place a pretzel in each mold, chocolate side into pop and place back in the freezer to completely freeze – about 6 hours. Run warm water over tips of pop molds briefly to unmold.  (14 servings)

Nutrition facts

Amounts per serving:

  • Calories: 167
  • Protein: 4.0g
  • Total Fat: 5.0g
  • Total Carbohydrate: 28.0g
    •  Dietary Fiber: 1.5g
  • Sodium: 135mg
Source: http://www.joybauer.com/recipes/chocolate-swirl-yogurt-pretzel-pop
Copyright: Joy Bauer

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