Recent research indicates that increasing consumption of dairy foods may have the potential to...
Weight management
Yogurt-rich diets are associated with less weight gain. People who consume more than three servings of yogurt per week appear to be better able to manage their weight over time. This association was not observed for other dairy sources such as milk or cheese. The review of existing research on yogurt and weight also found that yogurt-rich diets were associated with less weight gain over time. It is not link to the calories as studies showed that people who ate full-fat yogurt daily were 19% less likely to be obese compared to those who ate less than two pots a week. Beneficial changes have also been detected in terms of waist circumference and yogurt
Calcium in dairy products may help prevent obesity in Korea
This new study shows a link between the regular consumption of calcium and a reduced risk of...
Interview Prof. A. Tremblay – Impact of Yogurt on Appetite...
Yogurt and yogurt rich protein facilitate short-term control of appetite and energy, as presented...
Yogurt reduces risk of overweight and obesity
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Calcium may reduce waist circumference among people predisposed...
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Sufficient intake of milk, fruit and vegetables during childhood...
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IUNS Congress 2013 – A new tool against obesity
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Consumption of dairy products is associated with more favourable...
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