Estimating appropriate frequency of consumption is influenced by inferential beliefs about food...
There’s a yogurt for everybody
Yogurt is generally considered to be a nutritionally dense food, especially for nutrients such as calcium, proteins and some vitamins. The nutrient composition of milk and yogurt are similar; however, yogurt represents a more concentrated source of riboflavin, vitamin B12, calcium, magnesium, zinc, and potassium. Hence, the dairy food group is a substantial contributor of many nutrients (e.g., calcium, phosphorus, vitamin A, vitamin D, and protein), all of which should work towards promoting health.
For those contribution, Yogurt may be of specific interest for everyone (during pregnancy, childhood, growth or adulthood).
Greek yogurt substitute diet plan
Selected for you this week: an infographic from Greek Yogurt Paradise which shows you how you can...
10 Well-balanced snack combinations
Selected for you this week: 10 Well-balanced snack combinations from Patricia Chuey. Every week, we...
3 things you can do with low-fat yogurt
Selected for you this week: here are 3 ways you can use low-fat yogurt by Diana Valdez. Every week...
How to store yogurt?
Selected for you this week: how to maximize the shelf life of yogurt, by Dairy Council of...
Top 5 single food snacks
Selected for you this week: a short list of foods which provide the perfect mix of protein and...
Breakfast may be a great opportunity for teens to eat more yogurt
Selected for you this week: some idea from Gregory Miller, PhD, to make yogurt even more appealing...
3 smart ways to use low-fat yogurt
Selected for you this week: here are a few of the ways you can use low-fat yogurt by Diana Valdez...
The power of greek yogurt
Selected for you this week: some nutrition tips about greek yogurt from Kristin Kirkpatrick, MS...
How is high dairy consumption related to the risk of liver...
Results from a large prospective cohort study of total dairy consumption suggest that a higher...