Latest research has cast doubt over the widely-held view that all ultra-processed foods (UPFs) are...
Sustainable healthy diet
The importance of sustainable healthy diets can’t be underestimated. Sustainability is the capacity to live well within the Earth’s environmental limits. The foods we eat and how they’re produced have a vital role to play in our bid for damage limitation. However, when thinking of a sustainable lifestyle, it’s easy to focus on the environmental burden of food production but building sustainable healthy diets is much more.
Eating yogurt is associated with healthy weight management
Yogurt consumption is associated with reduced body mass index (BMI), reduced body weight or weight...
Choosing dairy products for breakfast may give a healthy boost
Choosing more dairy products and fewer carb-rich foods for breakfast may hold the key to better...
Focus on proteins
Each month, we’ll share with you the key data about one specific nutrient. For this first...
Dairy products play a key role in nutrition for older people –...
Nausea, abdominal pain, diarrhoea, bloating; lactose intolerance is certainly no bundle of fun for...
Taking a food first approach to protein recommendations: the...
The 14th European Nutrition Conference (FENS) took place in November in Belgrade, and we were there...
Consumer interest in healthy and sustainable diets by Wim Verbeke
The 14th European Nutrition Conference (FENS) took place in November in Belgrade, and we were there...
Protein transition by Frans Kok
The 14th European Nutrition Conference (FENS) took place in November in Belgrade, and we were there...
Can everyone afford a healthy and sustainable diet? by Bhavani...
The 14th European Nutrition Conference (FENS) took place in November in Belgrade, and we were there...
How to talk about plant-based foods by Esther Papies
The 14th European Nutrition Conference (FENS) took place in November in Belgrade, and we were there...