There's a yogurt for everybody

Breakfast may be a great opportunity for teens to eat more yogurt

Woman-Fruit-smoothie-yogurt

Selected for you this week: some idea from Gregory Miller, PhD, to make yogurt even more appealing to teens. Every week, we bring you valuable quotes from around the web on yogurt.

Yogurt with cereal or in a smoothie is a quick and easy way to give teens the nutrient boost that can be helpful  in the morning. A parent or teen can whip up a berry smoothie in 5 minutes, using low-fat blueberry yogurt.

 

Source: http://www.thedairyreport.com/yogurt-is-kid-friendly-in-more-ways-than-one/
Curator: Gregory Miller, PhD

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