Dairy products are a source of lipids, essential for the body’s proper functioning. For example...
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Yogurt can be a part of sustainable diets and food systems
Sustainable diets aim to balance planetary and human health; they are defined as nutrient-rich...
Yogurt may reduce the risk of type 2 diabetes
In March 2024, the U.S. Food and Drug Administration (FDA) has approved a qualified health claim...
Are milk fats okay for our metabolic health?
Dairy foods have long been hailed for their nutritional richness, although researchers are still...
Focus on Lipids
Lipids are one of the 3 macronutrients in the diet. They are essential for the proper functioning...
Choosing dairy products for breakfast may give a healthy boost
Choosing more dairy products and fewer carb-rich foods for breakfast may hold the key to better...